☀ Sunshine Atlas

The best time to visit Honduras

The best time to visit Honduras for warm, sunny weather is January to April, when its destinations average a Sunshine Score of 82/100 with daytime highs around 28°C / 82°F. December and May are quieter shoulder-season alternatives with still-reliable sun. The sea is swimmable (21°C+) year-round, warmest in September at 31°C.

Honduras by month, averaged across 3 destinations from long-term climate normals — the best stretch is highlighted.

MonthSunshine ScoreAvg day highRainSeaFor a trip
January7726° / 79°F98 mm28°Excellent
February8128° / 82°F65 mm27°Excellent
March8429° / 84°F49 mm28°Excellent
April8530° / 86°F43 mm28°Excellent
May7130° / 86°F126 mm29°Excellent
June6628° / 82°F186 mm30°Very good
July6828° / 82°F151 mm29°Very good
August6629° / 84°F159 mm30°Very good
September6628° / 82°F195 mm31°Very good
October6627° / 81°F234 mm30°Very good
November7226° / 79°F179 mm29°Excellent
December7526° / 79°F115 mm28°Excellent

When to go — and when to think twice

Best overall: January to April — Honduras' warmest, most reliable stretch (Sunshine Score 82/100, ~28°C / 82°F days). Shoulder season: December and May — quieter, still sunny. Hottest: April, ~30°C / 86°F. Wettest: October (234 mm) — pack for showers.

Where to base yourself for sunshine: San Pedro Sula (2,628 h/yr), Coxen Hole (2,365 h/yr), Tegucigalpa (2,321 h/yr). See every Honduras destination with a full climate card, or where it's sunny worldwide, month by month.